Healthy Eating

Skinnytaste Meal Plan (May 21-May 27)

A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points. Let me know if you have any requests for next [Read More]

Healthy Eating

Skillet Taco Cauliflower Rice

This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal! I love brown rice, but when I want a low-carb meal, [Read More]

Healthy Eating

Almond Butter Vegan Brownies

Almond Butter Vegan Brownies – the ultimate moist fudgy brownie that’s super easy to make! Almond Butter Vegan Brownies – the ultimate fudgy brownie that’s insanely easy to make and loaded with intense chocolate flavor! [Read More]

Healthy Eating

Healthy Lemon Bundt Cake

Learn how to make this healthy lemon bundt cake entirely from scratch! It’s really moist & tender—and much easier to make than you’d think! Only 122 calories with no refined flour or sugar!     [Read More]

Healthy Eating

Asparagus Basil Salad

This easy Asparagus Basil Salad is not only healthy, it’s an incredibly tasty paleo side dish. It’s especially delectable during the summer when vegetables are in peak season. I found this recipe in Sunset Magazine. [Read More]

Women's Health

10 Flavorful Condiments to Enhance Healthy Meals

Oxygen Challenge coach Ashley Kaltwasser shares her favorite sauces, dressings and sweeteners. Real talk: Whether you’re a fitness model, stay-at-home mom or business person, “dieting” isn’t easy for anyone — especially in America! We’re bombarded [Read More]

Women's Health

The #OxygenBadAssBurpees Challenge Day 2

Now that you’re warmed up, let’s crank up the intensity. Show us your burpees on social media for a chance to win prizes! Watch each video carefully, follow our instructions below, and post yourself crushing [Read More]

Healthy Eating

Skinnytaste Meal Plan (April 30-May 6)

posted April 28, 2018 by Gina A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points. Good news for those [Read More]