Mental Health

Today I Love Great Mysteries

My terrible, wonderful bay Today I love great mysteries like the wrecks of ships that have gone down in my beloved Georgian Bay and where those wrecks might be hiding. I love that the exact [Read More]

Men's Health

Weekend Link Love — Edition 504

Research of the Week Healthy food rules at home stick outside of the home. CBD (marijuana compound that doesn’t get you high) reduces seizures. Smart people’s neurons have fewer connections. People who live in small [Read More]

Healthy Eating

Skinnytaste Meal Plan (May 21-May 27)

A free 7-day flexible meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle Smart Points. Let me know if you have any requests for next [Read More]

Mental Health

The Enemy Of All

“For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.” God No man is my enemy but [Read More]

Women's Health

GGS Spotlight: Pat Pope

Name: Pat Pope Age:  53 Location: Ohio How long have you been strength training, and how did you get started? I seriously started strength training March of 2017. Before that, like 30 years ago, I [Read More]