There’s a community of acrobats in Santa Monica you may not know about … but should. Welcome to Original Muscle Beach. The post Finding Fitness: Original Muscle Beach appeared first on Under Armour.
Not sure which workout plan would work best for your goal? Take the quiz to find out whether you are a better candidate for bodyweight strength training or cardio activities! Der Beitrag “QUIZ >> Bodyweight [Read More]
If you want to make real gains in the gym, it’s time to learn the truth about weightlifting. The post On Myths of Weight Training appeared first on Under Armour.
Can warm drinks really help you cool down? Find out how to stay cool on hot days, especially when you are exercising. Der Beitrag “What Cools You down Better After Exercise, Hot Drinks or Cold?” [Read More]
You want to get more exercise? Find out here how you can start leading a healthy lifestyle. Der Beitrag “10,000 Steps a Day & a Healthy Lifestyle with These 7 Tips” erschien zuerst auf Runtastic [Read More]
Toasted nuts provide the crunch in these 133-calorie energy bars. The post Seedy Cherry-Quinoa Energy Bars appeared first on Under Armour.
A pick-me-up: this creamy coffee smoothie with coconut and banana will give you strength for your day! Der Beitrag “Get an Extra Boost: Creamy Coconut Coffee Smoothie” erschien zuerst auf Runtastic Blog.
Wondering what to eat in the heat? Run your best in the summer with these 6 great nutrition tips. Der Beitrag “Beat the Summer Heat with The 6 Best Foods for Runners” erschien zuerst auf [Read More]