Men's Health

Weekend Link Love — Edition 504

Research of the Week Healthy food rules at home stick outside of the home. CBD (marijuana compound that doesn’t get you high) reduces seizures. Smart people’s neurons have fewer connections. People who live in small [Read More]

Men's Health

Primal Snack Round-Up: 9 Tasty Options

It’s certainly getting easier to find healthier snacks at the store, but the convenience of healthier, pre-packaged snack food often comes at steep price. For most of us, homemade snacks are still the most practical, [Read More]

Men's Health

Weekend Link Love — Edition 503

Research of the Week Intermittent fasting lowers oxidative stress and improves insulin sensitivity even without weight loss in men. Lower microbiome diversity, more arterial hardening. Deadlifts, not statins. Keto is anti-inflammatory and anti-oxidant, and this could help [Read More]

Men's Health

Keto Donuts

It takes less time to make these donuts than it does to drive to your local donut shop, and you’re rewarded with a yummy treat made from simple, pure ingredients. Almond flour, eggs, butter and [Read More]