Chicken Salad with Lemon and Dill

This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo, gluten-free and of course, Weight Watchers.

This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo and of course, Weight Watchers.

I love having easy lunches in my refrigerator for when I need a quick lunch on the go. Keeping my refrigerator stocked with healthy lunch options prevents me from getting hangry, and making bad choices! A few of my go-tos lately are chickpea egg salad, chickpea tuna salad, and asparagus, egg and bacon salad. This chicken salad is great when I want something low-carb, inspired from my local health food store. It’s so simple, made with just 4 ingredients not counting salt! (more…)

{ “@context”: “http://schema.org/”, “@type”: “Recipe”, “name”: “Chicken Salad with Lemon and Dill”, “author”: { “@type”: “Person”, “name”: “Skinnytaste” }, “image”: “https://www.skinnytaste.com/wp-content/uploads/2018/05/chicken-salad-with-dill-1-5-260×260.jpg”, “dateModified”:”2018-05-16″, “description”:”This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo and of course, Weight Watchers.”, “prepTime”:”PT5M”, “totalTime”:”PT5M”, “recipeYield”:”3 servings”, “recipeIngredient”: [ “10 1/2 ounces cooked skinless boneless chicken breasts (from 1 whole rotisserie chicken)”, “2 tablespoons fresh dill”, “zest and juice of 1 lemon”, “1 tablespoon extra virgin olive oil”, “1/4 teaspoon kosher salt” ], “nutrition”: { “@type”: “NutritionInformation”, “servingSize”: “3/4 cup”,”fatContent”: “8”,”saturatedFatContent”: “1.5”,”cholesterolContent”: “84”,”sodiumContent”: “167”,”carbohydrateContent”: “1.4”,”fiberContent”: “0”,”sugarContent”: “0”,”proteinContent”: “31”,”calories”: “207” }, “recipeInstructions”: [ “Remove the chicken legs, wings and thighs from the rotisserie chicken and set aside for another meal.Remove the skin from the 2 breasts and remove the meat from the bones. Break the chicken into chunks with your hands or a knife and place into a large bowl. Add the fresh dill, lemon juice, lemon zest, olive oil and salt.Refrigerate until ready to eat.” ] }