You may encounter the following 8 problems when you start running – here are helpful tips to cope! Der Beitrag “Are You a Beginner Runner? These 8 Challenges Await You” erschien zuerst auf Runtastic Blog.
It’s no secret that running is healthy. In fact, studies have shown that exercise can extend your life by several years! Whether you run for pleasure, to deal with stressful situations or for the health [Read More]
By Pouria Taheri,Head of Medical for adidas Runners and RUNBASE Berlin Spring draws us outdoors and may even spark the start of marathon training, but anyone with allergies has major limitations to deal with. Spring [Read More]