I’ve been admittedly not-so-great at hair care in years past—it’s been dyed and fried and bleached and neglected. And while I believe that a lot of the formula to healthy hair (and skin and nails) comes from what you put inside your body (good food and lots of water), I also think there are some things you can do externally to help keep your hair shiny, soft, and smooth. And one of my favorites is this all-natural deep conditioning hair mask.
When I was in college, I used to have at-home spa days where I’d pick up a packet (or two, because my hair is so thick) of a chemical-laden deep conditioning treatment and let it sit on my hair while I painted my toes and watched 90210 reruns.
I always loved how soft and shiny my hair was after those treatments, but now that I’m a little more conscious about the chemicals I put in and on my body, I’m a big fan of using all-natural ingredients to create my own beauty products.
There are a ton of recipes and formulas out there for deep conditioning hair masks—and I’ve tried a lot of them—but this combo is my favorite. Not only because it makes my hair soft and shiny, but also because it has ingredients that I almost always have on hand!
The same fats and oils in avocado that make them good for your body also make them a great option for helping to repair dry, brittle, or damaged hair. Olive oil is also extremely hydrating, and it helps protect your hair from damage—an awesome thing if you usually use a lot of heat on your hair. And honey is packed with scalp- and hair-strengthening vitamins (plus, it helps coat your hair strands and retain moisture). You can also toss in a few drops of lavender essential oil, which is a natural treatment for the scalp—helping to keep dandruff and itchy skin at bay. Oh, and it smells good, too. Read the post »
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